Secrets to Happiness on the Lifelong Journey to Complete Wellness

35 wonderfully insightful tips on how to live a life filled with love, happiness, and being present.

Journey to Complete Wellness

Our Journey to Complete Wellness is one we are on for our entire lives.  Since none of us are perfect, there is always room for improvement and growth in different areas of our lives.  Here are some secrets I have found to happiness during the past 38 years of my journey so far…

1.  The attitude of gratitude will ALWAYS bring you happiness.  Find something to be thankful for.  We are all constantly surrounded by so many gifts and blessings.

attitude of gratitude

2.  View every encounter and experience as a gift.  Even the seemingly bad situations are a gift in the end.  Try to recognize and appreciate these gifts every day.

3.  Be kind to everyone, but spend the majority of your time with like-minded, positive people who are also committed to improving their personal and spiritual growth and are willing to support you on your journey.

4.  Fill your mind with…

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